Year: 2015

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All Things Pumpkin: Pumpkin Pie Shakeology

It seems each fall everyone finds a new favorite vegetable, pumpkin.  From Starbucks to Trader Joe’s the pumpkin flavored products abound, but if I’m being truthful… most of them just aren’t that healthy for you!  That Pumpkin Spice latte is…
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The Healthiest Monte Cristo Sandwich

Have you ever had a real deal Monte Cristo sandwich before?  I have!  And it probably goes down in history as one of the most amazing, rich & decadent sandwiches ever, but that also means I eat it never.  That…
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Easy Crockpot Salsa Chicken

Crockpot Salsa Chicken is an easy family meal.  I typically make it every other week for family taco night and the leftovers are nice to have on hand for quick & easy snacks or meals.  Follow the recipe below for…
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Chocolate Almond Crunch Bars

I love Nestle crunch bars, but let’s face it… their calorie count and high sugar content isn’t exactly on my healthy eating plan menu. On occasion I like a chocolate sweet treat and these definitely hit the spot. They’re SO…
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Bite-Size Chocolate PB Cups

My sweet tooth needs a little chocolate on occasion.  Yes, I do dearly love my daily chocolate shake, but when only one thing will do…. like Reeces PB Cups, these little superfood packed bite-size candies certainly fit the bill with…
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Strawberry & Pecan Salad for Two

 Strawberry Pecan Salad for 2! This is what Jeff & I are having for dinner tonight along with a filet of salmon & a side of sweet potato.  Sometimes a simple & easy dinner is in order after a busy Friday!!  Strawberry…
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The Starfish Story

“Once upon a time, there was a wise man who used to go to the ocean to do his writing. He had a habit of walking on the beach before he began his work. One day, as he was walking…
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Four Years Later

Four years later…. WOW.  Is there anything left to say?? Four years ago I would have NEVER told you I would be where I am today. Never. I didn’t believe it was possible for me. Yes, I loved my life…
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Superfood Chocolate Bar

Gimme all the chocolate!  Seriously I know I can’t be the only woman who on occasion needs chocolate to function.  I swear it is a part of our DNA and I am all about satisfying those cravings, so they do…
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I did it for the shoes

It’s true!!  Someone asked me the other day how I’m still going strong on Day 19 with the 21 Day Fix Extreme and I told them I was doing it for the shoes! I simply told myself that if I…