Fitness, nutrition and peer support – the Beachbody Health Bet has all the ingredients for success and I know that means success for you too! So when you join me in my Health Bet group you’ll be part of a…
Month: August 2016
Last week I did a quick 3-Day Refresh because I had just been feeling off since getting food poisoning almost two weeks prior. My stomach just wasn’t 100% ever since. I love the Refresh because it is so simple and…
Oh gluten. I’ve been free of you for nearly 4 months now and I feel SOOO good. For the past 9+ years I’ve suffered from horrible dermatitis & eczema. They gave me creams & ointments and suggested steroids, but nothing…